Attention Different | Adulting with ADHD
Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
Podcasting since 2017 • 33 episodes
Attention Different | Adulting with ADHD
Latest Episodes
ADHD Myth-busting: Strengths and NOT my thing | Attention Different Fireside Chats
In this powerful roundtable episode of Attention Different, host Stephen Tonti brings together eight ADHD adults from diverse backgrounds to share their experiences, challenge common misconceptions, and celebrate what makes their neurodivergent...
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44:08
Trina Haynes on Women, ADHD, and Breaking the Burnout Cycle
Trina Haynes, founder of My Lady ADHD and co-host of the Brain Waves podcast, joins Stephen and Aaron to discuss her personal journey with burnout and ADHD. As someone who manages multiple businesses, a podcast, social media accounts, and homes...
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54:54
Why Rest Is Non-Negotiable
ADHD and sleep? It’s complicated. From racing thoughts at night to groggy mornings, getting quality rest can feel impossible. In this episode, we break down why sleep matters and how to make it work for you. Join us as we dive int...
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48:21
Fail Forward: Embracing Mistakes & Learning with ADHD
🚀 What if failure wasn’t the end, but the beginning? In this episode of Adulting with ADHD, we dive into the concept of failing forward—turning mistakes into momentum and learning how to navigate setbacks with an ADHD brain.🧠 What You’l...
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1:00:43
