Attention Different | Adulting with ADHD
Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
Attention Different | Adulting with ADHD
Latest Episodes
Most ADHD Tips Fail For ONE Reason — w/ Jenna Free
Ever feel like you're working hard but getting nowhere? Maybe the problem isn't your effort. Maybe it's where your brain is starting from. In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down wi...
Late Not Less Ep. 09 | When ADHD Meets Perimenopause — w/ Sarah Glasco
What happens when ADHD, hormones, and identity collide? Imagine blaming your ADHD... when your hormones have been causing all the chaos.In this episode of 𝘓𝘢𝘵𝘦, 𝘕𝘰𝘵 𝘓𝘦𝘴𝘴, Devin Pitts-Rogers sits down with 𝐒𝐚𝐫𝐚𝐡 𝐆𝐥𝐚𝐬𝐜𝐨 — author, ed...
Why Traditional Meditation Fails ADHDers — w/ Dr. Lidia Zylowska
Did you know mindfulness isn't always about clearing your mind? You've probably been thinking about mindfulness all wrong, especially if you have ADHD.𝐃𝐫. 𝐋𝐢𝐝𝐢𝐚 𝐙𝐲𝐥𝐨𝐰𝐬𝐤𝐚, psychiatrist, researcher, and one of the pioneers of mindfulness f...
The "Wall of Awful" That Affects ADHD Brains — w/ Brendan Mahan
What if the biggest thing standing between you and getting started isn't laziness, but an emotional barrier?In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with ADHD coach, speaker, and a...
