Attention Different | Adulting with ADHD

Weed Is Blunting Your ADHD Brain β€” Harvard Psychologist Dr. Roberto Olivardia Explains (Pt. 2)

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0:00 | 1:28:12

πŸ€” Ever wonder if THC is helping your ADHD… or just helping you tolerate being overwhelmed a little longer?

In the second part of this powerful conversation, hosts Stephen Tonti and Aaron Smith welcome back Dr. Roberto Olivardia to continue unpacking the complicated relationship between ADHD, THC, dopamine, executive functioning, sobriety, and self-awareness. This episode goes deeper into what cannabis use can feel like for ADHD adults, why so many people use THC to cope with overstimulation, boredom, anxiety, or emotional dysregulation, and what happens when they decide to cut back or quit.

Dr. Olivardia explains how THC can insidiously β€œblunt” executive functioning, emotional presence, creativity, motivation, and even identity. The conversation explores tolerance, social influence, dependency, shame cycles, ADHD reward-seeking behaviors, and why sobriety can reveal a clearer, more energized version of yourself.


✨ Highlights ✨

βœ”οΈ Why ADHD brains are wired for stimulation and reward-seeking

βœ”οΈ The hidden ways THC may dull executive functioning

βœ”οΈ Why many people don’t notice how THC is affecting them until they stop

βœ”οΈ The connection between shame, anxiety, and dependency cycles

βœ”οΈ How sobriety can reveal a more energized and present version of yourself

βœ”οΈ Practical ways ADHD adults can reduce use and build healthier support systems


πŸ’¬ β€œπΌπ‘‘β€™π‘  π‘€β„Žπ‘Žπ‘‘β€™π‘  π‘›π‘œπ‘‘ β„Žπ‘Žπ‘π‘π‘’π‘›π‘–π‘›π‘” π‘‘β„Žπ‘Žπ‘‘ π‘π‘’π‘π‘œπ‘šπ‘’π‘  π‘‘β„Žπ‘’ π‘šπ‘œπ‘ π‘‘ π‘–π‘›π‘ π‘–π‘‘π‘–π‘œπ‘’π‘  π‘π‘Žπ‘Ÿπ‘‘ π‘œπ‘“ π‘π‘Žπ‘›π‘›π‘Žπ‘π‘–π‘  𝑒𝑠𝑒.” β€” 𝐃𝐫. π‘π¨π›πžπ«π­π¨ 𝐎π₯𝐒𝐯𝐚𝐫𝐝𝐒𝐚


This episode is about understanding the ADHD brain more honestly, exploring the real effects THC can have over time, and helping people make informed decisions with compassion instead of shame.

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We are Attention DIFFERENT not DEFICIT An advocacy and edutainment podcast centered on radical acceptance and neurodiveristy. Attention Different aims to de-stigmatize and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. We periodically feature experts, special guests and influencers in the ADHD community.

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